10 Steps for Abandonment Healing in Long Island & New York

As an adult, do you notice you get easily triggered, frustrated, and feel insecure? It may be due to emotional neglect and abandonment wounds.

Read on to try these 10 steps to healing your abandonment wounds + start living life as it’s meant to be lived.

Anxiety, Trauma and Abandonment Therapy in Five Towns, Nassau and Long Island, NY

Abandonment Trauma, Boundaries, Depression, Love and RelationshipsEsther GoldsteinOctober 22, 2018trauma therapy 11516, anxiety of parenting, abandonment anxiety five towns, healing wounds, hewlett therapist, woodmere anxiety counseling, cedarhurst therapist anxiety counseling Comments

What is Emotional Neglect + Does it Impact You Today?

What are the signs of emotional abandonment and how do you know if you suffer from these in your adult life? Emotional abandonment or childhood emotional neglect often leave lasting marks that impact your self esteem, how you show up to loved ones, work and your children.

Read about abandonment wounds so you can get clarity today!

Anxiety and Trauma therapy in Five Towns, Nassau County and Long Island, NY.

Abandonment Trauma, DepressionEsther GoldsteinOctober 22, 2018attachment anxiety, abandonment anxiety five towns, long island relationship counseling, anxiety expert long island, nassau county anxiety therapy, trauma therapy 11516Comment

Anxiety and Your Relationships, What's the Connection?

What does your anxiety have to do with your relationships?

The way you feel on the inside impacts how you show up to loved ones, friends, your children and your partner. Read more below about the four primary attachment patterns, relationship anxiety and 9 steps you can take to add more ease to your relationships!

Abandonment Trauma, Anxiety, Coping Skills, TraumaEsther GoldsteinOctober 15, 2018five towns anxiety counseling, five towns emotional wellness anxiety, anxiety therapy hewlett, cedarhurst therapist anxiety counseling, mind body counseling five towns, anxiety and relationships five towns Comments

Heal the heartache. How healing attachment wounds offers anxiety relief.

Have you been struggling with anxiety that has no “apparent” cause?

There’s nothing in particular that’s on your mind, yet there’s this nagging feeling of worry, of panic or of fear. You may be dreading a time of year, a new interaction, a recent shift in your love relationship or demands your family or work life is putting on you, but none of these equate to the feeling of discomfort you’re experiencing. I so get how uncomfortable and confusing it can be to not understand the “reason” for the pain.

If you are experiencing symptoms related to anxiety but don’t have a recent stressor, or trauma that it can be attributed to, I invite you to look deeper.

Abandonment TraumaEsther GoldsteinSeptember 28, 2018anxiety therapy long island, anxiety treatment five towns, anxiety specialist long island, trauma therapy 11516, anxiety relief five townsComment

Do I have attachment related anxiety? 10 Questions to ask yourself

Last blog discussed attachment and anxiety that you have that may be related to an attachment injury or attachment trauma. For more clarity, ask yourself the following questions to see if you may have attachment related anxiety:

Attachment related anxiety? 10 Questions:

Abandonment Trauma, Anxiety in the Workplace, Emotional NeglectEsther GoldsteinSeptember 28, 2018attachment focused therapy, attachment anxiety, relationships and attachment, anxiety therapy long island, anxiety relief five towns, anxiety center five towns, anxiety of parenting, woodmere counseling, cedarhurst therapy, hewlett therapist, long beach psychologistComment

Do you know what kind of trauma you have?

Seeking relief from your anxiety and trauma symptoms? Schedule your first appointment with Trauma + Anxiety expert Esther Goldstein LCSW. Using Somatic methods, EMDR, Parts Work and Expressive Arts she helps clients heal past wounds and experience lasting relief.

Cedarhurst office in Long Island

Abandonment Trauma, Anxiety, Emotional Wellness, Mindfulness, TraumaEsther GoldsteinJuly 31, 2018trauma counseling nassau county, trauma expert five towns, trauma ptsd counseling nassau, trauma recovery, trauma center five towns, woodmere anxiety counseling, cedarhurst therapist anxiety counseling, hewlett therapist, abandonment anxiety five townsComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island

Have you been struggling with anxiety that has no “apparent” cause?

Attachment related anxiety? 10 Questions: