Father's Day | An Invite to Heal Daddy Issues

“Happy Father’s Day”

You’re one of those people who does a pretty good job at pretending it isn’t Father’s Day, that fathers aren’t really important and that your relationship with him didn’t really matter all that much.

But deep inside, you know you’re not being fully truthful to yourself. You’re not being fully real because that comes with a risk. A risk of deep searing grief. A risk of untamed anger. A risk of relentless sadness. A risk of tears that will not be contained. A risk that you’ll fall apart, when all you’ve had to do is pull yourself together, one bit at a time.

Read more to heal your daddy issues. Counseling in New York.

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When Perfectionism Is Protecting You | Internal Family System Therapy

You’re stressed and out of sorts but don’t know why. You know you need to stop over-working or over-thinking but no matter what you do, it’s not working. You can’t seem to get off the spinning wheel of worry and stress. You’re not alone in this - and there is a way to make a change. Let’s dive in to what is going on beneath the surface with IFS Parts work. Learn about IFS Internal Family Systems Therapy with expert Esther Goldstein in New York. Book a FREE consultation session today.

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Why Do People Cheat | Therapy Long Island

“Why Do People Cheat” is a question that has been asked for centuries. So if you are finding yourself in a scenario in New York or Long Island, navigating a tricky relationship, know you are not alone. Here is some research from expert psychologist Esther Perel and some comforting words and guidance.

Book your first counseling session in New York office with Esther Goldstein, anxiety and relationship specialist

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