Looking for some skills to improve your connection with your loved one? Wondering if it’s normal that you’re feeling a bit agitated with the person you’ve living with especially during covid?
Here are some tips for you.
Counseling in Five Towns in Long Island and across New York.
EMDR therapy, somatic and parts and art therapy.
Read MoreWhen we enter into relationships, especially in New York, we have the highest hopes for what we can build, together. Here is a list of things to hold in mind as you navigate a new relationship so you can build a healthy and long lasting one!
Want more? book your counseling session in our Long Island and New York office, today.
Read MoreTrying to find a way to make this time of year a bit more joyous, a bit more balanced, and a bit more healthy?
Read full blog below for some insights,a TV learning examples and ideas for permission slips that’ll help you cultivate more health and balance.
Needing one on one counseling? Reach out to book with Expert Esther Goldstein LCSW who treats anxiety trauma and depression in Five Towns of Long Island, NY.
Read MoreKeep repeating the same patterns in relationships where you’re left feeling bad, insecure and misunderstood?
You may be re-creating a family dynamic from your younger years in your adult years because you’re trying to heal. I know it sounds counterintuitive, but we often replay old scenarios in today’s life in an attempt to heal and feel stronger and have corrective experiences.
If this is you, read for 4 reasons as to why you may be getting into these traps. And to read more, click next blogs on steps you can take to begin healing and creating change.
Psychotherapy for Anxiety, Trauma and Family Dysfunction in Long Island, Five Towns and across Hempstead and Nassau Counties. Esther Goldstein LCSW anxiety and trauma specialist.
Read MoreTrying to set boundaries but you keep getting stuck again and again? Read on to first get in touch with your “felt sense”, a somatic mind-body exercise to help you first fully feel and be in your body. This way you’ll be able to stand more confident, speak more proudly and be more steady in setting and sticking to limits.
Schedule your EMDR and somatic session with expert anxiety and trauma therapist Esther Goldstein in her Cedarhurst office in Long Island, NY.
Read More
