Enough With all the Platitudes, I Need REAL Connection!

It’s no secret that humans are wired for connection..and while love does truly make the world go round, what does that mean when you’re not actually feeling that “love”? What happens when connections are scary or make you feel confused?

Oftentimes our anxieties get in the way of creating and building strong, healthy and fulfilling bonds with others. Many people get stuck in patterns that leave them feeling alone (even when they are not.) We can be married or have a romantic partner and family all around and still feel lonely, and alternatively, we can be all alone and feel full and cared for. Sounds like another platitude, no? “Loneliness is a state of mind.”

For more info and tips on finding fulfilling love, click link for full blog.

Attachment Theory, Love and RelationshipsEsther GoldsteinFebruary 12, 2021Comment

Break-up or Make-Up? How to Know When it’s Time to Call it Quits

Deciding when and if to call a relationship quits is not a decision to take lightly, especially if you have devoted a ton of time and energy toward it. Sometimes it’s hard to decipher whether we need help or we just need out.

I won’t have all the answers, but I can help you with getting clearer on your next steps.

Here are some important points to ask yourself when you are experiencing relationship turbulence. Click blog for more info!

Love and Relationships, Self Help TipsEsther GoldsteinFebruary 12, 2021 Comments

Healing The Heartache: How Healing Attachment Wounds Can Help Build Stronger Relationships

Although relationships are meant to be rewarding, they are more often than not, super challenging. Often the demands of our day-to-day lives feel out of sync with what we truly want out of life. I get how uncomfortable and confusing it can be to not understand the “reason” for your pain or the reason you have been struggling in your relationships.

Here are some tips and information to help you find some wisdom and insight to shift the way you are in relationships.

Anxious In Love: 9 Ways to Reduce Relationship Anxiety

Relationships are not easy and can be a source of pain as much as it can be a source of wonderment and joy.

When two people get together, it is inevitable that there will be bumps along the journey. When we encounter challenges that make us feel worried that we made a mistake or that we are doomed to be miserable forever, we might start to experience relationship anxiety. Here are 9 skills to help you!

Love and Relationships, Anxiety, Attachment Theory, Codependence, BoundariesEsther GoldsteinFebruary 12, 2021love and relationshipsComment

When Love Doesn't Feel Like Love

Are you in a relationship but something is making you slow down and wonder if this is what love and a healthy meaningful relationship should feel like?

You’re not alone. Many experience that. Join us in reading this blog for some tips, insight and some great knowledge on intimacy levels and finding fulfillment in relationships. New York Counseling.

Dating and Relationships, Love and RelationshipsEsther GoldsteinFebruary 12, 2021Comment

Wake Me Up When September End - A Story Of Healing in September

Hope when you are looking for answers.

A Mental Health Blog in Long Island