Posts in Self Help Tips
Reparenting Yourself and why it's Important
Reparenting Yourself and why it's Important

Regardless of age, we all have an inner child. A younger version of self. A part that holds the past experiences alive and affects your day-to-day interactions. If you had your needs met as a child and knew your worth, you may have an easier time identifying, requesting and trusting in relationships. 

 

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Abandonment Trauma, Codependence, Couples Counseling, Emotional Wellness, Love and Relationships, Parenting, Self Help Tips, Somatic PsychotherapyEsther Goldsteininner child Therapy, new york inner child, EMDR therapy for trauma, Somatic experience new york, relationships and attachment, relationship healing Comment
A 5 LETTER WORD - Grief
A 5 LETTER WORD - Grief

 GRIEF                                      

what is it in that five letter word 

that stings

that hurts

so deep

hurt

that word won't do it justice

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Anxiety, EMDR for Trauma, Emotional Neglect, Integrative Toolkit, Somatic Psychotherapy, Somatic Experiencing, Self Help Tips, Self Confidence + EsteemEsther Goldsteinloss and grief EMDR, grief counseling, childhood emotioanl neglect, healing emotional issues, Somatic experience new york, somatic experience exercise Comment