Feeling down, “blah” or just not like yourself and want a “pick me up” to lift your mood?
Read this blog for some tips to help lift your mood and want to feel better in long island, New York.
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Do you have anxiety that’s been bugging you for a while? Read on if you’d like to learn more about a therapy method called Eye Movement Desensitization and Reprocessing (EMDR) that has proven to be helpful for clients with anxiety!
Counseling for anxiety in Five Towns, Nassau County and Across Long Island in New York.
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I've been approached by gentle, caring parents, family members and siblings of someone who has been through a trauma. They've been asking how to care for their loved one who has been through A big trauma or a small trauma.
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Argh. Is your anxiety getting the best of you no matter how hard you try to shut it down?
People come to me because they don't like how their anxiety makes them feel.
Here are some 11 Tips to get your anxiety upward and far far away.
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Who likes being plain old simple plain Jane?
Or plain ol' Tom, Dick or Harry?
I remember on my entry letter to graduate school I started with..."We exist in a world where it seems as though individuals are running in a race, a race where no one can actually ever really win....". I saw the rush, the hurry, the starvation for being "it" for being louder, wiser, cooler, funnier,,more successful,....stronger, better, different!