Are you in a process yet you feel like you're moving in a circular motion? You may be in a phase of growth that feels anything but that. We often seek within when there isn't an "answer" that comes rumbling from the heavens.
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How can we find peace in a world that seems anything but? Have you ever experienced the kind of morning where you wake up to upsetting news and find it difficult to put one foot in front of the other, let alone to take care of yourself?
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If the the word perfection nags at you, let's dig a little deeper. Now, if you're a real perfectionist, you're probably shaking your head saying "no", because you feel far from perfect.
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Survivors of trauma, just like anyone else, deserve to be able to have meaningful love relationships. Yet, just like a traveler needs to plan ahead and pack their "kit for the road", trauma survivors may hit some tricky steps in building relationships and may gain from knowing possible worries, bumps or confusion that may come up along the way.
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Just this past week Time magazine published its cover page titled "Person of the Year 2017: The Silence Breakers". In there, Tarana Burke, creator of #metoo speaks about #metoo not just being a moment, rather it's a movement.
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I've been approached by gentle, caring parents, family members and siblings of someone who has been through a trauma. They've been asking how to care for their loved one who has been through A big trauma or a small trauma.
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